Progressive Physical Therapy
ProActive not Reactive
Movement is one of the most overlooked prescriptions in healthcare. At our fitness and physical therapy practice, we specialize in prescribing movement and exercise. No doctor referral is needed, allowing us to treat patients directly without a physician's prescription. While insurance is not mandatory, policies are accepted. The perception of physical therapy as solely for injuries is changing as the importance of long-term care and quality of life becomes clear. Our services not only address injuries when they occur but also offer preventative maintenance to keep your body healthy and active as you age. Being healthy requires effort and activity; it's not a passive quality. Sadly, many people wait until damage has occurred to think about their health. Taking proactive steps toward resilience today can help minimize future risks. We owe it to ourselves and our community to prioritize health. At ProActive Health and Physical Therapy, we are committed to providing the essential services you need to pursue, achieve, and maintain your health, enabling you to engage in the activities you love. After all, life is more fulfilling when you're actively participating rather than sitting the sidelines.
Background and Mission
I specialize in helping individuals enhance their movement, allowing them to feel and perform at their best. With a doctorate in physical therapy, a master's in exercise physiology, a bachelor's in kinesiology/exercise science, and certification as a strength and conditioning specialist, I bring over 15 years of experience in the sports and fitness industry. My background includes working with a diverse range of clients, from elite athletes to individuals in bariatrics and geriatrics, and I have received extensive training in manual therapy, dry needling, sports performance, functional movement systems, weightlifting, and concussion management. At ProActive Health and Physical Therapy, I am dedicated to providing you with effective strategies to address dysfunction and deliver the highest quality of care. While our healthcare system has its challenges, there exists a more effective alternative that empowers you. You can collaborate with a knowledgeable doctor who customizes assessments and treatments to meet your specific needs. My mission is to educate and support you in health span and longevity, ensuring that you receive the best possible care.
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